SommTips
Joanne

One Last Push!

Two more weeks. This year is a complete blur. It’s as if I’ve been downhill biking black diamond runs non-stop. Pace, faster, drop, to berm,

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picture of the mint julep
the art of mindful drinking
Joanne

The Most Exciting Two Minutes

Sweating and panting, they eventually slow down after they finish. It is considered “The Most Exciting Two Minutes in Sports” or “The Fastest Two Minutes

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